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college & Pro athletes
Summer 2022

Monday
Strength & Conditioning
When: 12PM - 1PM
Where: Ethos Athletic Club

Tuesday
College Football
When: 11AM - 12PM
Where: Ethos Athletic Club
The Lab: Basketball Skill Development
When: 6PM - 7:30PM
Where: James Island High School

Wednesday
Basketball Strength & Conditioning
When: 12PM - 1PM
Where: Ethos Athletic Club

Thursday
College Football
When: 11AM - 12PM
Where: Ethos Athletic Club
The Lab: Basketball Skill Development
When: 6PM - 7:30PM
Where: James Island High School

saturday
Want to take a deeper dive into your personal goals? Incorporate a private or semi-private training session into your CST programming to take your skills to the next level.
Email CST to inquiry about private sessions.
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