middle school athletes winter 2022 

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Monday

Middle School Speed Strength 

4:30 - 5:15PM

Middle School Strength & Conditioning

5:30 - 6:15PM

@ Ethos Athletic Club 

311 Huger Street

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Thursday

Middle School Strength & Conditioning

4:30 - 5:15PM

Middle School Speed Strength 

5:30 - 6:15PM

@ Ethos Athletic Club 

311 Huger Street

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Tuesday

Middle School Speed Strength  

4:30 - 5:15PM

Middle School Strength & Conditioning

5:30 - 6:15PM

@ Ethos Athletic Club 

311 Huger Street

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Friday

Want to take a deeper dive into your personal goals? Incorporate a private or semi-private training session into your CST programming to take your skills to the next level. 

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Wednesday

Middle School Strength & Conditioning

4:30 - 5:15PM

Middle School Speed Strength 

5:30 - 6:15PM

@ Ethos Athletic Club 

311 Huger Street

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saturday

Want to take a deeper dive into your personal goals? Incorporate a private or semi-private training session into your CST programming to take your skills to the next level.