cst performance
winter 2022
Monday
Middle School Speed Strength
High School Strength & Conditioning
4:30 - 5:15PM
Middle School Strength & Conditioning
High School Speed Strength
5:30 - 6:15PM
@ Ethos Athletic Club
311 Huger Street
Tuesday
Middle School Speed Strength
High School Strength & Conditioning
4:30 - 5:15PM
Middle School Strength & Conditioning
High School Speed Strength
5:30 - 6:15PM
@ Ethos Athletic Club
311 Huger Street
Wednesday
Middle School Strength & Conditioning
High School Speed Strength
4:30 - 5:15PM
Middle School Speed Strength
High School Strength & Conditioning
5:30 - 6:15PM
@ Ethos Athletic Club
311 Huger Street
Thursday
Middle School Strength & Conditioning
High School Speed Strength
4:30 - 5:15PM
Middle School Speed Strength
High School Strength & Conditioning
5:30 - 6:15PM
@ Ethos Athletic Club
311 Huger Street
Friday
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saturday
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