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Rising Stars aGES 13 - 18
WINTER 2023
sunday
The Hoops Lab
James Island High School
1:00-2:00pm Rising Stars
1:00-2:00pm Lady Stars
1:00-2:00pm Future Stars
Monday
The Speed Lab
Ethos Athletic Club
5:30-6:30pm
Tuesday
The Vert Lab
Ethos Athletic Club
4:30-5:30pm
Wednesday
The Performance Lab
(Speed & Strength)
Ethos Athletic Club
5:30-6:30pm
Thursday
The Vert Lab
Ethos Athletic Club
4:30-5:30pm
The Speed Lab
Ethos Athletic Club
5:30pm-6:30pm
saturday
The Speed Lab
Ethos Athletic Club
10:00-11:00am
The Performance Lab
Ethos Athletic Club
(Volleyball)
11:00-12:00pm
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