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Youth Phase 1

Youth Phase 1 is designed for athlete beginning in athletic performance. This Middle School program is designed to help build a foundation for speed, fast feet, change of direction, body weight strength & control. 

Ask about our weekly small group sessions available for more detailed session with your teammates or Friends. Need training over school breaks? Ask about our speed & agility camps and clinics offered winter and summer. 

Our Services



Youth Phase 1 

When: Tuesday's 4pm 

Where: Ethos Athletic Club 


Small Group

Please see our schedule below for available training times at Ethos Athletic Club  


Winter Speed Clinic 

When: December 18th, 19th, & 20th 

Where: Ethos Athletic Club 

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